A jar of energy for the mountain

That’s an easy one: an energy boost for a long summer mountain trail.

Rila

1 day

That’s an easy one: an energy boost for a long summer mountain trail.

I took some pretzels.
I took some pretzels.
I add some dry apricots from
I add some dry apricots from „Koshnitza“ and some raw almonds from Biomag.
I search for an empty jar in the kitchen.
I search for an empty jar in the kitchen.
Ready to go. The apricots will give me some simple sugars and calories. The pretzels–salt and carbs, and the almonds–minerals and unsaturated fats.
Ready to go. The apricots will give me some simple sugars and calories. The pretzels – salt and carbs, and the almonds – minerals and unsaturated fats.
That looks good.
That looks good.
Hop, it goes in the backpack.
Hop, it goes in the backpack.
Time to rest.
Time to rest.
Story by Viki Nikolova
Now Rila mountain is calling me. 

 

story by Viki Nikolova
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